Eating Patterns and Food Choices Can Affect Oral Health | Colgate Dental Health Articles
Foods that contain sugars of any kind can contribute to tooth decay. are a necessary part of a healthy diet because many of them also contain important nutrients. without the prior written permission from the American Dental Association. the relationship between diet and dental health. THE EFFECTS OF DIET AND NUTRITIONAL STATUS ON. DENTAL HEALTH. It is now. The nutritional advice offered in relation to oral health should be based on the reduction of between-meal snacking of sugary foods and drinks. The Food .
Inconsistencies in dietary advice may be linked to inadequate training of professionals.
Literature suggests that the nutrition training of dentists and oral health training of dietitians and nutritionists is limited. Introduction The concept of oral health correlated to quality of life stems from the definition of health that the WHO gave in The programs for the prevention of oral diseases concern teaching about oral hygiene and healthy eating, fluoride prophylaxis, periodic check-ups, sessions of professional oral hygiene, and secondary prevention programs [ 1 ].
This term emphasizes the role of nutrients in maintaining health and preventing pathologies at an organic, cellular, and subcellular level [ 2 ].The Cavity Healing Diet
There exists a biunique relationship between diet and oral health: Vice versa an incorrect nutritional intake correlates to a state of oral disease [ 3 — 6 ]. Diet and the Development of the Oral Cavity Diet influences the development of the oral cavity: In fact, an early nutritional imbalance influences malformations most. Moreover, the different components of the stomatognathic apparatus undergo periods of intense growth alternated with periods of relative quiescence: Through patient education materials and its website, MouthHealthy.
If your nutrition is poor, the first signs often show up in your oral health. Combined these should be half of what you eat every day.
Make sure at least half of the grains you eat are whole grains, such as oatmeal, whole wheat bread and brown rice.
Choose low-fat or fat-free dairy foods. Make lean protein choices, such as lean beef, skinless poultry and fish.
Try and vary your protein choices to include eggs, beans, peas and legumes, too. Eat at least 8 ounces of seafood a week.
In addition, visiting a dentist two times a year for checkups and cleanings will help your dentist monitor your oral health and recommend dietary changes. Reproduction or republication is strictly prohibited without the prior written permission from the American Dental Association.