Cork graded meet 2013

Cork Athletics John Buckley Sports Graded Track and Field Leagues Analysis

Athlone Graded Results. 24 February, Cathal Owens had a good win in the m at last night's Athlone IT graded indoor meet. Ailis. Togher AC athletes were out in force at the recent Cork Graded Track & Field League meet at the CIT track on Thursday last, June 12th. Cork on Sunday 15th October. The meet begins, at 12pm with the Intermediate Women followed by the Intermediate Men. The Juvenile events commence.

TOGHER AC OUT IN FORCE AT CORK GRADED TRACK & FIELD MEET (12.06.2014)

He was strongest all the way to the finish line, and finished first in 1. Meanwhile, a battle for third took place on the back straight between Fennell, Tivy and Skibereens John Collins.

It was Collins who had most in the tank, and claimed bronze in 2. The girls did brilliantly well, with Dervla finishing 3rd Junior athlete and 7th overall in a superb time of 2. Cotter was just behind, 4th junior and 9th overall in 2.

TOGHER AC OUT IN FORCE AT CORK GRADED TRACK & FIELD MEET () | Togher Athletics

Great to see the girls competing at this level, and winning valuable points for the club. Also to mention that the m events were county championships, so Hanrahan is now Cork County championship, with Dervla also claiming a Cork County Junior bronze medal. Start of the mens m There was some good running in the mens m, with East Cork athlete James McCarthy winning in a very solid time of 8. Toghers Jeremy Walsh and Craig Harrington battled together throughout the race, and no doubt spurred each other on.

CORK GRADED T&F LEAGUE: MEET 1

In the end it was Walsh who got the better, claiming 5th position in 9. Craig Harrington left and Jeremy Warner battling it out in the m Finally, all athletes took to the line for the 4xm relays.

After the first start had to be called back because of Elton Heffernans incompetence with the starting blocks, the race got off successfully the second time asking. Many people, wrongly, think that Yellow or White tops are adequate for them to be seen. Clearly Hi-Viz, which can be seen at m, is the safest option Be Ready for the Unexpected! As for anyone wearing dark clothing, even in lit, built up areas, at night More than two-thirds of fatal pedestrian collisions happen at night.

Wear high-visibility, brightly colored clothing. If you don't own reflective clothing, a lightweight reflective vest is a great option. Use a headlamp or handheld light so you can see where you're going, and drivers can see you. The light should have a bright LED drivers see blinking red as a hazard.

cork graded meet 2013

Don't assume a driver sees you. In fact, imagine that a driver can't, and behave accordingly. Think that you're invisible. Drivers will see you more clearly too.

Cork City Sports 2017

It's also easier to see and react to any mistake an advancing motorist may make. If traffic gets heavy, or the road narrows, be prepared to move onto the footpath or shoulder of the road.

cork graded meet 2013

If you insist on using iPods or wearing headphones—you need to be able to hear approaching vehicles, run with the volume low and just one earbud in.

Beware of high-risk drivers.

  • CORK GRADED T&F LEAGUE: MEET 2

Steer clear of potential problem areas like entrances to garages, carparks, bars, and restaurants, where there may be heavy traffic.